Hello 5BD,
It really is so nice to hear from you, so glad you posted. I have to admit, I am very discouraged by the way your therapist is approaching this...."move on from the past".
That honestly makes me question his philosophy and training on betrayal trauma. From all I have read and my experience, you simply CANNOT do that. Your literal BRAIN is working to fit all this information into your reality. That takes work and shoving it away is futile. I am not saying that you do not work on the here and now and the future, but you have to let your brain and heart work this out at the pace ...and to the extent that it is content to organically let it go.
And trust me, it will happen.
In my experience I think of it this way, every time I feel the need to go over a certain aspect of the historical betrayal, it softens the impact ...makes it less powerful if you will. You need to give yourself time, and it is different for everyone. And keep in mind, the clock only really beings when you are confident you know what happened. I hope you do know the extent....and maybe you do. I always questioned why you did not go to another Polygraph practitioner as it seems the one you saw was quite questionable.
Another thing I want to propose on that regard is what was proposed to me within the first week of my wife disclosing....was to actually use the Biblical application of a "vow". I am not taking a wedding a vow, which of course is broken when a spouse cheats. But I mean a vow before God of truthfulness. Now this will only be effective for someone who truly believes and in the Lord. My wife is a believer, and this actually drove her to dig deep. She did not want to blatantly lie before God. Mind you, this is something done in writing. Anyway, it truly helped for us. Helped her and helped me.
I honestly again would refer you to Jake Porters content. He has a "All Access Library" where you can listen to a bunch of different webinars where goes deep into many topics such as.
- Grieving Together
- Healing Trauma - Disclosure
- Rescuing you partner from Triggers
- Leveraging Emotions
- Couple Centered Recovery
- Understanding Family of Origin Issues
- Rigorous Honesty
To name a few...there are many more. I can tell you are a deep thinker and really...I am so convinced this would help you. It is very reasonable. Give it a try. I think listening to these webinars with your wife will you do you both wonders.
Your Mother In Law.... yikes...that is nasty. I am so sorry you are dealing with that. Very hurtful.
Please keep talking. To wife especially. But here too if so inclined.
Anyway, glad you wrote. I pray the Great Physician touches your heart and guides you both.🙏